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Australian Rolled Oats

Carbs in The Market Groces Australian Rolled Oats

The Market Groces Australian Rolled Oats (1 serving) contains 33.7g total carbs, 28g net carbs, 4.4g fat, 6.4g protein, and 190 calories.

Net Carbs

28 g
Fiber

5.7 g
Total Carbs

33.7 g
Protein

6.4 g
Fats

4.4 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

189.5 kCal
Total Carbs

33.7 g
- Net Carbs
  
  28 g
- Fiber
  
  5.7 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

6.4 g
Fat

4.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg