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Carbs in Premium Choice Australian Rolled Oats
Premium Choice Australian Rolled Oats (1 serving) contains 31g total carbs, 31g net carbs, 4.3g fat, 5.3g protein, and 191 calories.
Net Carbs
31 g
Fiber
0 g
Total Carbs
31 g
Protein
5.3 g
Fats
4.3 g
191 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
191.2 kCal
Total Carbs
31 g
Net Carbs
31 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5.3 g
Fat
4.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1.5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg