#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Woolworths Australian Rolled Oats
Woolworths Australian Rolled Oats (1 serving) contains 20.4g total carbs, 17g net carbs, 2.6g fat, 3.8g protein, and 114 calories.
Net Carbs
17 g
Fiber
3.4 g
Total Carbs
20.4 g
Protein
3.8 g
Fats
2.6 g
114 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
114 kCal
Total Carbs
20.4 g
Net Carbs
17 g
Fiber
3.4 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
3.8 g
Fat
2.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
