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Nutritional Yeast Large Flake

Carbs in Bob's Red Mill Nutritional Yeast Large Flake

Bob's Red Mill Nutritional Yeast Large Flake (0.25 cup) contains 5g total carbs, 2g net carbs, 0.5g fat, 8g protein, and 60 calories.

Net Carbs

2 g
Fiber

3 g
Total Carbs

5 g
Protein

8 g
Fats

0.5 g

60 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 15g

Nutrient

Value

Calories

60 kCal
Total Carbs

5 g
- Net Carbs
  
  2 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

6 mg
Iron

1 mg
Potassium

264 mg
Sodium

25 mg
Folate

1828 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

12 mg
Vit B2 (Riboflavin)

9.7 mg
Vit B3 (Niacin)

46 mg
Vitamin B6

5.9 mg
Vitamin B12

18 mcg
Vitamin D

0 mcg