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Turkey Young Tom Dark Meat Only Cooked Roasted

Carbs in Turkey Young Tom Dark Meat Only Cooked Roasted

Turkey Young Tom Dark Meat Only Cooked Roasted (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 9.8g fat, 40.2g protein, and 259 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

40.2 g
Fats

9.8 g

259 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped or diced
Serving Weight: 140g

Nutrient

Value

Calories

259 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

40.2 g
Fat

9.8 g
- Monounsat. Fat
  
  2.2 g
- Polyunsat. Fat
  
  2.9 g
- Saturated Fat
  
  3.3 g
- Cholesterol
  
  123.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

49 mg
Iron

3.3 mg
Magnesium

32.2 mg
Phosphorus

287 mg
Potassium

410.2 mg
Sodium

114.8 mg
Zinc

6.4 mg
Copper

0.2 mg
Selenium

57.3 mcg
Folate

14 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

0.5 mcg
Vitamin D

0 mcg