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Turkey Young Hen Dark Meat Only Cooked Roasted

Carbs in Turkey Young Hen Dark Meat Only Cooked Roasted

Turkey Young Hen Dark Meat Only Cooked Roasted (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 10.9g fat, 39.8g protein, and 269 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

39.8 g
Fats

10.9 g

269 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped or diced
Serving Weight: 140g

Nutrient

Value

Calories

268.8 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

39.8 g
Fat

10.9 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  3.3 g
- Saturated Fat
  
  3.7 g
- Cholesterol
  
  112 mg
Glycemic Load

-

Supplemental

Value

Calcium

42 mg
Iron

3.3 mg
Magnesium

35 mg
Phosphorus

285.6 mg
Potassium

408.8 mg
Sodium

105 mg
Zinc

6.2 mg
Copper

0.2 mg
Selenium

57.3 mcg
Folate

12.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

5.3 mg
Vitamin B6

0.5 mg
Vitamin B12

0.5 mcg
Vitamin D

0 mcg