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Special K Veggie Egg With Vegetables Peper Jack Cheese Flatbread

Carbs in Kellogg's Special K Veggie Egg With Vegetables Peper Jack Cheese Flatbread

Kellogg's Special K Veggie Egg With Vegetables Peper Jack Cheese Flatbread (1 sandwich) contains 18g total carbs, 13g net carbs, 7g fat, 10g protein, and 150 calories.

  • Net Carbs

    13 g

  • Fiber

    5 g

  • Total Carbs

    18 g

  • Protein

    10 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      85 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Potassium

    170 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg