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Carbs in Kellogg's Special K Flatbread Breakfast Sandwich With Vegetables & Papper Jack Cheese
Kellogg's Special K Flatbread Breakfast Sandwich With Vegetables & Papper Jack Cheese (1 sandwich) contains 19g total carbs, 16g net carbs, 7g fat, 9g protein, and 180 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
9 g
Fats
7 g
180 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
9 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
85 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.1 mg
Potassium
190 mg
Sodium
510 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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