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Cinnamon Pecan Instant Oatmeal

Carbs in Quaker Cinnamon Pecan Instant Oatmeal

Quaker Cinnamon Pecan Instant Oatmeal (1 pack) contains 26g total carbs, 23g net carbs, 5g fat, 4g protein, and 160 calories.

  • Net Carbs

    23 g

  • Fiber

    3 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    5 g

160 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    135 mg

  • Folate

    80 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    0 mcg

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