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Colcannon Potato Mash

Carbs in M&s Colcannon Potato Mash

M&s Colcannon Potato Mash (0.5 pack) contains 28.3g total carbs, 24g net carbs, 13g fat, 3.4g protein, and 236 calories.

  • Net Carbs

    24 g

  • Fiber

    4.3 g

  • Total Carbs

    28.3 g

  • Protein

    3.4 g

  • Fats

    13 g

236 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    236 kCal

  • Total Carbs

    28.3 g

    • Net Carbs

      24 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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