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Light Rye Bread

Carbs in Aussie Farmers Direct Light Rye Bread

Aussie Farmers Direct Light Rye Bread (2 slices) contains 29g total carbs, 25g net carbs, 1.4g fat, 5.3g protein, and 153 calories.

  • Net Carbs

    25 g

  • Fiber

    4 g

  • Total Carbs

    29 g

  • Protein

    5.3 g

  • Fats

    1.4 g

153 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    153 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    265 mg

  • Sodium

    125 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg