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Pan Sear Salmon

Carbs in Blue Water Seafoods Pan Sear Salmon

Blue Water Seafoods Pan Sear Salmon (1 fillet) contains 25g total carbs, 24g net carbs, 8g fat, 21g protein, and 260 calories.

  • Net Carbs

    24 g

  • Fiber

    1 g

  • Total Carbs

    25 g

  • Protein

    21 g

  • Fats

    8 g

260 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 137g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    25 g

    • Net Carbs

      24 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    410 mg

  • Sodium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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