#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Comfort Food Spinach Mushroom Quiche 6"

Carbs in Grand Traverse Comfort Food Spinach Mushroom Quiche 6"

Grand Traverse Comfort Food Spinach Mushroom Quiche 6" (1 serving) contains 28g total carbs, 26g net carbs, 36g fat, 17g protein, and 490 calories.

Net Carbs

26 g
Fiber

2 g
Total Carbs

28 g
Protein

17 g
Fats

36 g

490 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

490 kCal
Total Carbs

28 g
- Net Carbs
  
  26 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

36 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  14 g
- Cholesterol
  
  200 mg
Glycemic Load

-

Supplemental

Value

Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg