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Comfort Food Spinach Mushroom Quiche 9"

Carbs in Grand Traverse Comfort Food Spinach Mushroom Quiche 9"

Grand Traverse Comfort Food Spinach Mushroom Quiche 9" (1 serving) contains 30g total carbs, 28g net carbs, 43g fat, 23g protein, and 580 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    23 g

  • Fats

    43 g

580 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    580 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    43 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      18 g

    • Cholesterol

      260 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    670 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg