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Blue Menu Sides Bulgar And Quinoa With Chickpeas

Carbs in President's Choice Blue Menu Sides Bulgar And Quinoa With Chickpeas

President's Choice Blue Menu Sides Bulgar And Quinoa With Chickpeas (0.25 bag) contains 26g total carbs, 22g net carbs, 3g fat, 5g protein, and 150 calories.

Net Carbs

22 g
Fiber

4 g
Total Carbs

26 g
Protein

5 g
Fats

3 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 bag
Serving Weight: 114g

Nutrient

Value

Calories

150 kCal
Total Carbs

26 g
- Net Carbs
  
  22 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Potassium

280 mg
Sodium

320 mg
Vitamin A

60 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg