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Carbs in Schwebel's Roman Meal Whole Grain Sandwich Buns
Schwebel's Roman Meal Whole Grain Sandwich Buns (1 bun) contains 22g total carbs, 20g net carbs, 2g fat, 5g protein, and 120 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
5 g
Fats
2 g
120 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 46g
Nutrient
Value
Calories
120 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
230 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
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