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Beef Brisket Whole Separable Lean Only Trimmed To 1/4" Fat All Grades Cooked Braised

Carbs in Beef Brisket Whole Separable Lean Only Trimmed To 1/4" Fat All Grades Cooked Braised

Beef Brisket Whole Separable Lean Only Trimmed To 1/4" Fat All Grades Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 29.6g fat, 69g protein, and 561 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    69 g

  • Fats

    29.6 g

561 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 232g

Nutrient

Value

  • Calories

    561.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    69 g

  • Fat

    29.6 g

    • Monounsat. Fat

      13.6 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      10.6 g

    • Cholesterol

      215.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.9 mg

  • Iron

    6.5 mg

  • Magnesium

    53.4 mg

  • Phosphorus

    559.1 mg

  • Potassium

    661.2 mg

  • Sodium

    162.4 mg

  • Zinc

    16 mg

  • Copper

    0.3 mg

  • Selenium

    56.8 mcg

  • Folate

    18.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    8.6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    6 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.7 mcg

  • Vitamin E

    0.3 mg

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