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Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Braised

Carbs in Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Braised

Beef, Brisket, Whole, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 80.6g fat, 85g protein, and 1089 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    85 g

  • Fats

    80.6 g

1089 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 329g

Nutrient

Value

  • Calories

    1089 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    85.1 g

  • Fat

    80.6 g

    • Monounsat. Fat

      35.8 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      31.1 g

    • Cholesterol

      306 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23 mg

  • Iron

    8.1 mg

  • Magnesium

    65.8 mg

  • Phosphorus

    681 mg

  • Potassium

    825.8 mg

  • Sodium

    210.6 mg

  • Zinc

    19 mg

  • Copper

    0.3 mg

  • Selenium

    75 mcg

  • Folate

    23 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    10.8 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    7.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.3 mcg

  • Vitamin K

    6.3 mcg

  • Vitamin E

    0.6 mg

  • Choline

    325.7 mg

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