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Instant Blueberry Flax Hot Cereal

Carbs in Wildway Instant Blueberry Flax Hot Cereal

Wildway Instant Blueberry Flax Hot Cereal (1 pouch) contains 18g total carbs, 10g net carbs, 20g fat, 7g protein, and 260 calories.

  • Net Carbs

    10 g

  • Fiber

    8 g

  • Total Carbs

    18 g

  • Protein

    7 g

  • Fats

    20 g

260 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    18 g

    • Net Carbs

      10 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    20 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      10 g

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2.7 mg

  • Sodium

    16 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

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