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Protein 2% Reduced Fat Milk

Carbs in Lactaid Protein 2% Reduced Fat Milk

Lactaid Protein 2% Reduced Fat Milk (1 cup) contains 12g total carbs, 12g net carbs, 5g fat, 13g protein, and 150 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    13 g

  • Fats

    5 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    430 mg

  • Iron

    0.1 mg

  • Phosphorus

    310 mg

  • Potassium

    420 mg

  • Sodium

    115 mg

  • Vitamin A

    150 mcg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vitamin B12

    2 mcg

  • Vitamin D

    0 mcg