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Recipes Southwest Tempeh Stew

Carbs in Whole Foods Market Recipes Southwest Tempeh Stew

Whole Foods Market Recipes Southwest Tempeh Stew (1 serving) contains 22g total carbs, 18g net carbs, 9g fat, 11g protein, and 210 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    11 g

  • Fats

    9 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg