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Southwest Flavored Mashed Potatoes

Carbs in Idahoan Southwest Flavored Mashed Potatoes

Idahoan Southwest Flavored Mashed Potatoes (0.5 cup prepared) contains 20g total carbs, 19g net carbs, 3g fat, 2g protein, and 110 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

2 g
Fats

3 g

110 cals

Quantity

Serving Size

Serving Size: 0.5 cup prepared
Serving Weight: 0g

Nutrient

Value

Calories

110 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

500 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

0 mcg