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Chef Salad With Turkey And Ham

Carbs in Hearthside Food Solutions Chef Salad With Turkey And Ham

Hearthside Food Solutions Chef Salad With Turkey And Ham (1 salad) contains 14g total carbs, 11g net carbs, 34g fat, 28g protein, and 470 calories.

Net Carbs

11 g
Fiber

3 g
Total Carbs

14 g
Protein

28 g
Fats

34 g

470 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 327g

Nutrient

Value

Calories

470 kCal
Total Carbs

14 g
- Net Carbs
  
  11 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

28 g
Fat

34 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  185 mg
Glycemic Load

-

Supplemental

Value

Calcium

317 mg
Iron

2 mg
Potassium

706 mg
Sodium

1280 mg
Vitamin A

0 mcg
Vitamin D

1 mcg