Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Honey Wheat Puffs Cereal

Carbs in Aldi Honey Wheat Puffs Cereal

Aldi Honey Wheat Puffs Cereal (1 cup) contains 34g total carbs, 34g net carbs, 0.5g fat, 2g protein, and 150 calories.

  • Net Carbs

    34 g

  • Fiber

    0 g

  • Total Carbs

    34 g

  • Protein

    2 g

  • Fats

    0.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    34 g

    • Net Carbs

      34 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.5 mg

  • Magnesium

    16 mg

  • Potassium

    70 mg

  • Sodium

    85 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg

Similar Foods