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Instant Hot Cereal Low Carb Breakfast Maple Plus Brown Sugar

Carbs in High Key Instant Hot Cereal Low Carb Breakfast Maple Plus Brown Sugar

High Key Instant Hot Cereal Low Carb Breakfast Maple Plus Brown Sugar (0.33 cup) contains 10g total carbs, 3g net carbs, 14g fat, 9g protein, and 170 calories.

Net Carbs

3 g
Fiber

3 g
Total Carbs

10 g
Protein

9 g
Fats

14 g

170 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 35g

Nutrient

Value

Calories

170 kCal
Total Carbs

10 g
- Net Carbs
  
  3 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  4 g
Protein

9 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

117 mg
Iron

1 mg
Potassium

182 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg