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White Bean & Escarole Soup

Carbs in Whole Foods White Bean & Escarole Soup

Whole Foods White Bean & Escarole Soup (1 cup) contains 67g total carbs, 33g net carbs, 4g fat, 22g protein, and 270 calories.

  • Net Carbs

    33 g

  • Fiber

    34 g

  • Total Carbs

    67 g

  • Protein

    22 g

  • Fats

    4 g

270 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    67 g

    • Net Carbs

      33 g

    • Fiber

      34 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    192 mg

  • Iron

    8 mg

  • Potassium

    164 mg

  • Sodium

    760 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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