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Carbs in West Point Quick Oat Flakes
West Point Quick Oat Flakes (1 serving) contains 66g total carbs, 55g net carbs, 7g fat, 17g protein, and 390 calories.
Net Carbs
55 g
Fiber
11 g
Total Carbs
66 g
Protein
17 g
Fats
7 g
390 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
390 kCal
Total Carbs
66 g
Net Carbs
55 g
Fiber
11 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
17 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
6.3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
