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Carbs in Beef Chuck Clod Roast Separable Lean Only Trimmed To 1/4" Fat All Grades Raw
Beef Chuck Clod Roast Separable Lean Only Trimmed To 1/4" Fat All Grades Raw (1 lb) contains 0g total carbs, 0g net carbs, 22.8g fat, 89g protein, and 585 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
89 g
Fats
22.8 g
585 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
Calories
585.1 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
89 g
Fat
22.8 g
Monounsat. Fat
8.9 g
Polyunsat. Fat
1.3 g
Saturated Fat
6.4 g
Cholesterol
267.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
27.2 mg
Iron
10.7 mg
Magnesium
99.8 mg
Phosphorus
870.9 mg
Potassium
1605.7 mg
Sodium
290.3 mg
Zinc
21.9 mg
Copper
0.4 mg
Selenium
136.1 mcg
Folate
31.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
15.6 mg
Vitamin B6
1.8 mg
Vitamin B12
14.6 mcg
Vitamin D
0 mcg
Vitamin E
0.6 mg
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