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Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Raw

Carbs in Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Raw

Beef, Chuck, Clod Roast, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Raw (1 lb) contains 0g total carbs, 0g net carbs, 22.8g fat, 89g protein, and 585 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    89 g

  • Fats

    22.8 g

585 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    585.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    89 g

  • Fat

    22.8 g

    • Monounsat. Fat

      8.9 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      6.4 g

    • Cholesterol

      267.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.2 mg

  • Iron

    10.7 mg

  • Magnesium

    99.8 mg

  • Phosphorus

    870.9 mg

  • Potassium

    1605.7 mg

  • Sodium

    290.3 mg

  • Zinc

    21.9 mg

  • Copper

    0.4 mg

  • Selenium

    136.1 mcg

  • Folate

    31.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    15.6 mg

  • Vitamin B6

    1.8 mg

  • Vitamin B12

    14.6 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.6 mg

  • Choline

    0 mg

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