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Veal Shoulder Arm Separable Lean And Fat Cooked Roasted

Carbs in Veal Shoulder Arm Separable Lean And Fat Cooked Roasted

Veal Shoulder Arm Separable Lean And Fat Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 23.3g fat, 72.1g protein, and 518 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    72.1 g

  • Fats

    23.3 g

518 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    517.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    72.1 g

  • Fat

    23.4 g

    • Monounsat. Fat

      9.1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      9.9 g

    • Cholesterol

      305.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    73.6 mg

  • Iron

    3.3 mg

  • Magnesium

    73.6 mg

  • Phosphorus

    625.4 mg

  • Potassium

    984.8 mg

  • Sodium

    254.7 mg

  • Zinc

    11.8 mg

  • Copper

    0.4 mg

  • Selenium

    31.4 mcg

  • Folate

    48.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    22.7 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    4.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.3 mg

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