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Carbs in Lamb Domestic Shoulder Whole Arm And Blade Separable Lean Fat Trimmed To 1/4" Choice Cooked Roasted
Lamb Domestic Shoulder Whole Arm And Blade Separable Lean Fat Trimmed To 1/4" Choice Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 53.7g fat, 60.6g protein, and 742 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
60.6 g
Fats
53.7 g
742 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 269g
Nutrient
Value
Calories
742.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
60.6 g
Fat
53.7 g
Monounsat. Fat
22 g
Polyunsat. Fat
4.4 g
Saturated Fat
22.7 g
Cholesterol
247.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
53.8 mg
Iron
5.3 mg
Magnesium
61.9 mg
Phosphorus
495 mg
Potassium
675.2 mg
Sodium
177.5 mg
Zinc
14.1 mg
Copper
0.3 mg
Selenium
70.5 mcg
Folate
56.5 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
16.5 mg
Vitamin B6
0.4 mg
Vitamin B12
7.1 mcg
Vitamin D
0.1 mcg
Vitamin K
12.4 mcg
Vitamin E
0.4 mg
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