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Lamb Domestic Shoulder Whole Arm And Blade Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted

Carbs in Lamb Domestic Shoulder Whole Arm And Blade Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted

Lamb Domestic Shoulder Whole Arm And Blade Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 23.4g fat, 54.1g protein, and 443 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    54.1 g

  • Fats

    23.4 g

443 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 217g

Nutrient

Value

  • Calories

    442.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    54.1 g

  • Fat

    23.4 g

    • Monounsat. Fat

      9.5 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      8.9 g

    • Cholesterol

      188.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    41.2 mg

  • Iron

    4.6 mg

  • Magnesium

    54.3 mg

  • Phosphorus

    434 mg

  • Potassium

    575.1 mg

  • Sodium

    147.6 mg

  • Zinc

    13.1 mg

  • Copper

    0.3 mg

  • Selenium

    61.9 mcg

  • Folate

    54.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    12.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    5.9 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    9.8 mcg

  • Vitamin E

    0.4 mg

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