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Veal Shoulder Whole Arm And Blade Separable Lean Fat Cooked Roasted

Carbs in Veal Shoulder Whole Arm And Blade Separable Lean Fat Cooked Roasted

Veal Shoulder Whole Arm And Blade Separable Lean Fat Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 21.7g fat, 65.3g protein, and 475 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    65.3 g

  • Fats

    21.7 g

475 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 258g

Nutrient

Value

  • Calories

    474.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    65.3 g

  • Fat

    21.7 g

    • Monounsat. Fat

      8.2 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      8.8 g

    • Cholesterol

      291.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    69.7 mg

  • Iron

    2.7 mg

  • Magnesium

    64.5 mg

  • Phosphorus

    554.7 mg

  • Potassium

    830.8 mg

  • Sodium

    247.7 mg

  • Zinc

    13.2 mg

  • Copper

    0.4 mg

  • Selenium

    27.6 mcg

  • Folate

    31 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    16.3 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    4.7 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg

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