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Carbs in Telma Branflakes Cinnamon Squares
Telma Branflakes Cinnamon Squares (1 serving) contains 26g total carbs, 22.1g net carbs, 0.7g fat, 2.7g protein, and 104 calories.
Net Carbs
22.1 g
Fiber
3.9 g
Total Carbs
26 g
Protein
2.7 g
Fats
0.7 g
104 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
104 kCal
Total Carbs
26 g
Net Carbs
22.1 g
Fiber
3.9 g
Starch
-
Sugar
4.8 g
Sugar Alcohols
-
Protein
2.7 g
Fat
0.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
2.5 mg
Glycemic Load
-
Supplemental
Value
Sodium
105 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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