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Microwave Quick Oats Golden Syrup Flavour

Carbs in Flahavan's Microwave Quick Oats Golden Syrup Flavour

Flahavan's Microwave Quick Oats Golden Syrup Flavour (1 serving) contains 68g total carbs, 60.7g net carbs, 5.8g fat, 11g protein, and 386 calories.

Net Carbs

60.7 g
Fiber

7.3 g
Total Carbs

68 g
Protein

11 g
Fats

5.8 g

386 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

386 kCal
Total Carbs

68 g
- Net Carbs
  
  60.7 g
- Fiber
  
  7.3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

5.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vitamin D

0 mcg