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Instant Oats Golden Syrup Flavour 207g Pot

Carbs in Harvest Morn Instant Oats Golden Syrup Flavour 207g Pot

Harvest Morn Instant Oats Golden Syrup Flavour 207g Pot (1 pot) contains 43.2g total carbs, 38g net carbs, 3.5g fat, 9.3g protein, and 232 calories.

Net Carbs

38 g
Fiber

5.2 g
Total Carbs

43.2 g
Protein

9.3 g
Fats

3.5 g

232 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 207g

Nutrient

Value

Calories

232.1 kCal
Total Carbs

43.2 g
- Net Carbs
  
  38 g
- Fiber
  
  5.2 g
- Starch
  
  -
- Sugar
  
  9.7 g
- Sugar Alcohols
  
  -
Protein

9.3 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg