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High Protein Instant Oats Golden Syrup Flavour

Carbs in Tesco High Protein Instant Oats Golden Syrup Flavour

Tesco High Protein Instant Oats Golden Syrup Flavour (1 serving) contains 35g total carbs, 33g net carbs, 2.7g fat, 11g protein, and 207 calories.

  • Net Carbs

    33 g

  • Fiber

    2 g

  • Total Carbs

    35 g

  • Protein

    11 g

  • Fats

    2.7 g

207 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    207 kCal

  • Total Carbs

    35 g

    • Net Carbs

      33 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg