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Seared Steak & Cheesy Mashed Sweet Potatoes

Carbs in Blue Apron Seared Steak & Cheesy Mashed Sweet Potatoes

Blue Apron Seared Steak & Cheesy Mashed Sweet Potatoes (0.5 meal) contains 64g total carbs, 56g net carbs, 19g fat, 45g protein, and 640 calories.

Net Carbs

56 g
Fiber

8 g
Total Carbs

64 g
Protein

45 g
Fats

19 g

640 cals

Quantity

Serving Size

Serving Size: 0.5 meal
Serving Weight: 0g

Nutrient

Value

Calories

640 kCal
Total Carbs

64 g
- Net Carbs
  
  56 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  22 g
- Sugar Alcohols
  
  -
Protein

45 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  10 g
- Cholesterol
  
  145 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

5.4 mg
Sodium

470 mg
Vitamin A

7050 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg