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Carbs in Blue Apron Seared Steaks & Mashed Potatoes
Blue Apron Seared Steaks & Mashed Potatoes (0.5 meal) contains 38g total carbs, 33g net carbs, 27g fat, 45g protein, and 590 calories.
Net Carbs
33 g
Fiber
5 g
Total Carbs
38 g
Protein
45 g
Fats
27 g
590 cals
Nutritional Facts
- Serving Size: 0.5 meal
- Serving Weight: 417g
Nutrient
Value
Calories
590 kCal
Total Carbs
38 g
Net Carbs
33 g
Fiber
5 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
45 g
Fat
27 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
14 g
Cholesterol
150 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
7.2 mg
Sodium
510 mg
Vitamin A
225 mcg
Vitamin C
36 mg
Vitamin D
0 mcg
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