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Seared Steaks & Soy Glaze With Mashed Potatoes

Carbs in Blue Apron Seared Steaks & Soy Glaze With Mashed Potatoes

Blue Apron Seared Steaks & Soy Glaze With Mashed Potatoes (0.5 meal) contains 61g total carbs, 53g net carbs, 28g fat, 40g protein, and 630 calories.

  • Net Carbs

    53 g

  • Fiber

    8 g

  • Total Carbs

    61 g

  • Protein

    40 g

  • Fats

    28 g

630 cals

Nutritional Facts

  • Serving Size: 0.5 meal
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    630 kCal

  • Total Carbs

    61 g

    • Net Carbs

      53 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    40 g

  • Fat

    28 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      110 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    122 mg

  • Iron

    7 mg

  • Potassium

    1987 mg

  • Sodium

    2080 mg

  • Vitamin A

    777 mcg

  • Vitamin C

    31 mg

  • Vitamin D

    0 mcg