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Carbs in Flank Steak With Herb Rub
Flank Steak With Herb Rub (8 serving) contains 4.1g total carbs, 1.7g net carbs, 66.3g fat, 193.4g protein, and 1432 calories.
Net Carbs
1.7 g
Fiber
2.3 g
Total Carbs
4.1 g
Protein
193.4 g
Fats
66.3 g
1432 cals
Nutritional Facts
- Serving Size: 8 serving
- Serving Weight: 637g
Nutrient
Value
Calories
1432.1 kCal
Total Carbs
4.1 g
Net Carbs
1.7 g
Fiber
2.3 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
193.4 g
Fat
66.3 g
Monounsat. Fat
27.2 g
Polyunsat. Fat
2.8 g
Saturated Fat
27.2 g
Cholesterol
589.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
339.3 mg
Iron
19.2 mg
Magnesium
224.9 mg
Phosphorus
1782.7 mg
Potassium
3079.3 mg
Sodium
1672.8 mg
Zinc
33.9 mg
Copper
0.7 mg
Selenium
217.1 mcg
Folate
115.2 mcg
Vitamin A
36.4 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
1 mg
Vit B3 (Niacin)
57 mg
Vitamin B6
5.3 mg
Vitamin B12
9.9 mcg
Vitamin C
1.1 mg
Vitamin D
0 mcg
Vitamin K
94.3 mcg
Vitamin E
3.4 mg
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