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Carbs in Wasa Rich In Fiber Rye Crispbread
Wasa Rich In Fiber Rye Crispbread (2 slices) contains 14g total carbs, 9g net carbs, 1.5g fat, 3g protein, and 80 calories.
Net Carbs
9 g
Fiber
5 g
Total Carbs
14 g
Protein
3 g
Fats
1.5 g
80 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 20g
Nutrient
Value
Calories
80 kCal
Total Carbs
14 g
Net Carbs
9 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
