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Carbs in Kefir Riazhenka Bi Bio-tiful Dairy
Kefir Riazhenka Bi Bio-tiful Dairy (250 ml) contains 12g total carbs, 12g net carbs, 7.5g fat, 9.3g protein, and 153 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
9.3 g
Fats
7.5 g
153 cals
Nutritional Facts
- Serving Size: 250 ml
- Serving Weight: 0g
Nutrient
Value
Calories
153 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
9.3 g
Fat
7.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
335 mg
Phosphorus
246 mg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0.5 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
