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Lamb Domestic Leg Whole Shank And Sirloin Separable Lean Fat Trimmed To 1/4" Choice Cooked Roasted

Carbs in Lamb Domestic Leg Whole Shank And Sirloin Separable Lean Fat Trimmed To 1/4" Choice Cooked Roasted

Lamb Domestic Leg Whole Shank And Sirloin Separable Lean Fat Trimmed To 1/4" Choice Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 43.7g fat, 67.7g protein, and 684 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    67.7 g

  • Fats

    43.7 g

684 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 265g

Nutrient

Value

  • Calories

    683.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    67.7 g

  • Fat

    43.7 g

    • Monounsat. Fat

      18.4 g

    • Polyunsat. Fat

      3.1 g

    • Saturated Fat

      18.3 g

    • Cholesterol

      246.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    29.2 mg

  • Iron

    5.3 mg

  • Magnesium

    63.6 mg

  • Phosphorus

    506.2 mg

  • Potassium

    829.5 mg

  • Sodium

    174.9 mg

  • Zinc

    11.7 mg

  • Copper

    0.3 mg

  • Selenium

    72.1 mcg

  • Folate

    53 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    17.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    6.9 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    11.1 mcg

  • Vitamin E

    0.4 mg

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