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Lamb Domestic Leg Shank Half Separable Lean And Fat Trimmed To 1/4" Choice Cooked Roasted

Carbs in Lamb Domestic Leg Shank Half Separable Lean And Fat Trimmed To 1/4" Choice Cooked Roasted

Lamb Domestic Leg Shank Half Separable Lean And Fat Trimmed To 1/4" Choice Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 33.5g fat, 71g protein, and 605 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    71 g

  • Fats

    33.5 g

605 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    605.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    71 g

  • Fat

    33.5 g

    • Monounsat. Fat

      14.2 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      13.7 g

    • Cholesterol

      242.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.9 mg

  • Iron

    5.3 mg

  • Magnesium

    67.3 mg

  • Phosphorus

    532.6 mg

  • Potassium

    876.9 mg

  • Sodium

    174.9 mg

  • Zinc

    12.5 mg

  • Copper

    0.3 mg

  • Selenium

    79.1 mcg

  • Folate

    59.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    17.6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    7.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

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