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Carbs in Lamb Domestic Leg Whole Shank And Sirloin Separable Lean Fat Trimmed To 1/8" Choice Cooked Roasted
Lamb Domestic Leg Whole Shank And Sirloin Separable Lean Fat Trimmed To 1/8" Choice Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 37.5g fat, 68.1g protein, and 629 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
68.1 g
Fats
37.5 g
629 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 260g
Nutrient
Value
Calories
629.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
68.1 g
Fat
37.5 g
Monounsat. Fat
15.9 g
Polyunsat. Fat
2.7 g
Saturated Fat
15.4 g
Cholesterol
239.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
5.3 mg
Magnesium
62.4 mg
Phosphorus
504.4 mg
Potassium
829.4 mg
Sodium
174.2 mg
Zinc
11.8 mg
Copper
0.3 mg
Selenium
72.3 mcg
Folate
52 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
17 mg
Vitamin B6
0.4 mg
Vitamin B12
6.8 mcg
Vitamin D
0 mcg
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