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Fruit Crunch Crispbread

Carbs in Ryvita Fruit Crunch Crispbread

Ryvita Fruit Crunch Crispbread (1 slice) contains 9.3g total carbs, 7.1g net carbs, 0.8g fat, 1.2g protein, and 54 calories.

  • Net Carbs

    7.1 g

  • Fiber

    2.2 g

  • Total Carbs

    9.3 g

  • Protein

    1.2 g

  • Fats

    0.8 g

54 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    54 kCal

  • Total Carbs

    9.3 g

    • Net Carbs

      7.1 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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