Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spinach & Arugula

Carbs in Fresh Expres Spinach & Arugula

Fresh Expres Spinach & Arugula (1 package) contains 5g total carbs, 2g net carbs, 0.5g fat, 4g protein, and 35 calories.

  • Net Carbs

    2 g

  • Fiber

    3 g

  • Total Carbs

    5 g

  • Protein

    4 g

  • Fats

    0.5 g

35 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    5 g

    • Net Carbs

      2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    3.6 mg

  • Potassium

    740 mg

  • Sodium

    95 mg

  • Folate

    240 mcg

  • Vitamin A

    3450 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    576 mcg

Similar Foods