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Organic Sweet Corn & Black Bean Chowder

Carbs in Mary Janes Farm Organic Sweet Corn & Black Bean Chowder

Mary Janes Farm Organic Sweet Corn & Black Bean Chowder (1 cup) contains 39g total carbs, 29g net carbs, 2.5g fat, 9g protein, and 200 calories.

Net Carbs

29 g
Fiber

10 g
Total Carbs

39 g
Protein

9 g
Fats

2.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 56g

Nutrient

Value

Calories

200 kCal
Total Carbs

39 g
- Net Carbs
  
  29 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Sodium

280 mg
Vitamin A

60 mcg
Vitamin C

12 mg
Vitamin D

0 mcg