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Lebni Dip Kefir Cheese With Shallot

Carbs in Abali Lebni Dip Kefir Cheese With Shallot

Abali Lebni Dip Kefir Cheese With Shallot (2 tbsp) contains 2g total carbs, 2g net carbs, 5.4g fat, 1g protein, and 63 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    1 g

  • Fats

    5.4 g

63 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    63 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    5.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      18 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.2 mg

  • Sodium

    12 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg

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